A journal designed to be burnt in the fire, 108 questions you do not want to answer to prompt introspection and self-awareness
A monthly evidence based gratitude journal. Collect evidence of gratitude throughout the year by focusing on different qualities
A place for you to collect all of your research and find ways to heal your body through natural remedies, and feel good
Move your body through difficult emotions and align your mind, body and soul through yoga, Qigong and dance
Learn new meditation techniques to match your lifestyle, and begin or deepen your practice.
Build your confidence of empowering yourself and face your fears as you walk on broken glass
Express your emotions by answering difficult questions and burning them in the fire, writting letters to express what's unsaid and painting your dreams
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